Q&A with Kino MacGregor

Yogavibes put together this interview with one of the faces of Ashtanga, Kino Macgregor. Q. Why Ashtanga Yoga? What makes this method of yoga so meaningful or transformational for you? A. Yoga has the power to transform your whole life. It is a lifelong journey into the inner space of the higher self within each […]

Out of Many, One: Universal Sun Salute

Humbling Experience in Honduras

Via Bob Campbell and Mustard Seeds In February of 1995 I visited Honduras which is located in the Caribbean Sea. Leaving the group I walked through the streets of poverty and disease wondering what life would be like if I were to live there. After purchasing something in a store I stood holding my change […]

5 Ways Classical Music Can Change Your Life

Sound is energy. Music changes us. We respond to the sound waves and vibrations of music. Music can uplift us and give us positive energy — if we listen to the right kind. “Classical music is boring.” Is that what you’re thinking? Up until two years ago, I would have agreed with you.  In this […]