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5 Things You Should Know About Meditation
“Meditation is listening to the Divine within.” ~ Edgar Cayce Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is. Perhaps it’s all the photos of people meditating looking so peaceful that throw them off. They themselves don’t feel […]
Q&A with Kino MacGregor
Yogavibes put together this interview with one of the faces of Ashtanga, Kino Macgregor. Q. Why Ashtanga Yoga? What makes this method of yoga so meaningful or transformational for you? A. Yoga has the power to transform your whole life. It is a lifelong journey into the inner space of the higher self within each […]
Backpacking Cartagena, Colombia: A Lucid Practice Travel Guide
Backpacking Cartagena ~ Average Daily Cost $36 USD Cartagena is a beautiful and historical city on the Caribbean coast of Colombia. It is ranked as Colombia’s top area for tourism and boasts many museums and ornate churches as well as beach views and a warm tropical climate. Whether your ideal destination is one with old […]
Stay Awake
Jesus will often call prayer “vigilance,” “seeing,” or “being awake.” When you are aware and awakened, you will know for yourself all that you need to know. In fact, “stay awake” is the last thing Jesus says to the apostles—three or perhaps four times—before he is taken away to be killed (Matthew 26:38-45). Finally, continuing […]
Love this!! Thanks 🙂