What is miso and why is it good for you?

Miso is a traditional Japanese seasoning produced by fermenting rice, barley, and/or soybeans with salt and the fungus kōjikin, the most typical miso being made with soy. The aging process may last between two months and three years. The result is a thick paste used for sauces and spreads, pickling vegetables or meats, and mixing […]

Alan Watts – Music and Life

Runner-Up Religions Of America

Source: NPR

Tao of Bruce Lee – Be like water