Striding Lion, Mesopotamia, 604-562 B.C.
The Real Reason to Tie Up Your Running Shoes While Traveling Finding time and energy to exercise while traveling is not an easy task. Sometimes your schedule is just packed a little too tight. And sometimes after a day when your schedule was packed too tight, the last thing you want to do in the […]
~Sonia Ricotti
“Happiness seems such a small thing when you have it, but when it’s gone you realise how big it really is.” Gorky The Yoga approach to happiness is holistic and involves the emotional art of healing the mind in order to bring change to the bodymind and emotions. Happiness with Yoga is a healing process. The Art of Happiness teaches […]