OTHER POSTS
11/13 Art: Time-lapse Loggerhead Sea Turtle Hatchlings in Georgia
The meaning of “Be Authentic.”
Authenticity. Did you know that the word “authentic” literally means to be your own author? Be you. Don’t pretend to be anything else. Via Entheos
Social Comparisons and Happiness
“We found that the happiest people take pleasure in other people’s successes and show concern in the face of others’ failures. A completely different portrait, however, has emerged of a typical unhappy person—namely, as someone who is deflated rather than delighted about his peers’ accomplishments and triumphs and who is relieved rather than sympathetic in […]
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]