OTHER POSTS
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
~ Buddha
Athletes and Yoga: NFL Player Raves About His Offseason Yoga Routine
From NBC Sports: Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games. Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility. “Man, a […]
A Shift in Traveling Thought Process
Amanda Machado wrote an interesting piece on how our generation is changing the way people travel the world. I agree with Amanda, the more I get out on the road, I’m always amazed at how many people are out there backpacking, seeing the world from the ground. I thought Asia was packed with young backpackers; […]