The Reaper, Winslow Homer, 1878
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We trekked 10 miles in Colombia’s Valle de Cocora
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]
9/23 Art: SUP Yoga
Lao Tzu on Contentment (Santosha)
Via @AnotherPerson4L