OTHER POSTS
15 Meditation Books For Beginners Recommended By Buddhist Teachers
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]
Our buddy Pat, and his sister bird…
We are all one. How we can extend our empathy. (Video)
A very fast paced yet very enlightening video.
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
~ Pema Chödrön