OTHER POSTS
Photo of The Grand Palace in Bangkok, Thailand
Photo by Danielle Lussier on 5/28/2014
10/7 Destination: Phuktal, India
Image via Fancy
Your Definitive Guide To Fiber
http://www.mindbodygreen.com/0-9396/your-definitive-guide-to-fiber.html “Quite simply, fiber is plant roughage — the part of veggies, fruits, beans, grains, nuts and seeds that resists digestion.” “Fiber helps clean out your digestive system and get rid of things (namely extra hormones, cholesterol, toxins and waste) that shouldn’t be there.” “The recommended intake for disease prevention is 14 grams of fiber for […]
22 Destinations to add to your bucket list
Via Buzzfeed: 22 Stunning Under-The-Radar Destinations To Add To Your Bucket List In 2014 We hope to visit Ipiales, Colombia in February! Let us know if you have been.