Megatron and the Detroit Lions Practice Yoga
Via CBS and ESPN Calvin Johnson, who recorded an NFL-record 329 yards in the Lions’ most recent game, does yoga as part of his pregame routine. The specifics of it vary based on what he wants to stretch out, but he definitely believes it is beneficial. He was no stranger to yoga but started doing it consistently […]
Yoga Is from www.yogais.com on Vimeo.
“Fanfare” – Dante Bucci
I first heard the “Hang” or HandPan while practicing yoga last week. Our class was lucky enough to have a live musician there to play the HandPan during our practice, and I have been thinking about the instrument ever since. It really reminds me of the steel drums, which give off such an amazing sound. I […]