OTHER POSTS
Our buddy Pat, and his sister bird…
4/24 Yoga Videos
http://www.youtube.com/watch?feature=player_embedded&v=J5lLvpc90-s http://www.youtube.com/watch?NR=1&v=sWRkmZyHLSM&feature=endscreen 5 Videos from DoYouYoga: http://www.doyouyoga.com/5-effective-free-yoga-videos-home-practice/
How to grow fresh air (Video)
Indoor Air Quality is a topic that I am very passionate about. The fact that over 2 million people have watched this video on TED is a beautiful thing.
Biological Age
“Have you ever noticed that those who exercise regularly look younger than those who don’t? Although we have no control over our chronological age, our biological age is within our control. Biological age refers to the time that has passed since body cells last regenerated. When exercised, the body must regenerate its cells more rapidly […]