OTHER POSTS
Quora Question: What have been the most influential books which increase awareness and/or understanding of how the world operates?
Click to see the list of influential books.
10 Awesome Health Benefits Of Headstand
Sirsasana or headstand is one of my favorite postures, and has been for many years. There was a time when I would request a headstand on every class I went to whenever the instructor asked us what we wanted to work on. To this day, I practice headstand for at least 10 minutes, 6 days […]
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]
Attachment isn’t Love
Buddha stated attachment to loved ones and material things are causing us to suffer. When some people hear this they say things like, ‘so I can’t love my family, friends or children?’ This is because they are getting attachment and love confused. They are not the same thing. Of course we should love and have […]