Let’s Dig Deeper
What is Your Mantra?
Via Daily Downward Dog So what exactly is a mantra? According to two of my favorite word mavens Merriam and Webster, the definition goes like this: man·tra noun \ˈmän-trə also ˈman- or ˈmən-\ : a sound, word, or phrase that is repeated by someone who is praying or meditating : a word or phrase that is repeated often or that expresses […]
Felt very inspired visiting the Las Lajas Sanctuary in Ipiales, Colombia
Las Lajas Sanctuary (Spanish: Santuario de Las Lajas) is a basilica church located in the southern Colombian Department of Nariño, municipality of Ipiales and built inside the canyon of the Guáitara River. (Wiki)
Tim Miller Discusses the Yoga Sutras