The Grand Canal in Venice, Claude Monet, 1908
Sound is energy. Music changes us. We respond to the sound waves and vibrations of music. Music can uplift us and give us positive energy — if we listen to the right kind. “Classical music is boring.” Is that what you’re thinking? Up until two years ago, I would have agreed with you. In this […]
“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” -Lao Tzu, Tao Te Ching. I had my first introduction to […]
~Ernest Hemingway
This sanskrit word is regarded in different ways by different groups. I’ve heard it described as the normal way to say hello and goodbye to people in India. But in a less casual way, and how we intend for it to be used within yoga culture in the West, is like this, “The highest/most divine/light […]