OTHER POSTS
We Are All 1
Loving Kindness
Author George Saunders gave the convocation speech for the 2013 graduates of Syracuse University. I find myself unable to add anything meaningful to his amazing words. Please enjoy and feel the love—-Here. Hakuna Matata
6/24 Destination: Etosha National Park, Namibia, Africa
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]