5/30 Quote: Maya Angelou

“When you learn, teach. When you get, give.” ~ Maya Angelou

Enjoy all the beautiful things that belong to God, like the sunshine and the sky. You don’t have to posses them to enjoy them.

MYSOREPEDIA.COM

Claudia’s guide to Mysore – Check it out — here. “Ever since my first trip to Mysore to study at the Ashtanga Yoga Research Institute back in 2008 I wanted to have a comprehensive list of information, as in: when to go, how to prepare, what to pack, places to stay, where to eat, etc. I […]

Yoga and Stand Up Paddle Boards

http://www.youtube.com/watch?v=sflZ9oCqIiU “Stand-up paddleboarding appears to be growing in popularity by leaps and bounds. The increasing popularity of using SUP for yoga is highlighted by the many stand-up paddleboard companies that have begun to manufacture boards specifically for yoga. For the yoga community, this should be great news! ” http://www.mindbodygreen.com/0-9952/why-sup-is-the-best-way-to-take-yoga-off-the-mat.html Why is it good for you? […]