How to Actually Stick to Your Goals This Year

http://jamesclear.com/identity-based-habits inf_contact_key=7681a092fda4e7f1d8c1b1d71cc19d2e5ca671f0e557862e1cfd5d6c46e146b2 “Performance and appearance goals are great, but they aren’t the same as habits. If you’re already doing a behavior, then these types of goals can help drive you forward. But if you’re trying to start a new behavior, then I think it would be far better to start with an identity–based goal. Changing […]

“There is no remedy for love but to love more.”

-Henry David Thoreau

“Listen to your being. It is continuously giving you hints; it is a still, small voice.”

Photograph by Danielle Lussier of Lucid Practice

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