Ashtanga Yoga by Luiz Viega

Malcolm Gladwell on his new book David and Goliath

Description from Amazon: We all know that underdogs can win-that’s what the David versus Goliath legend tells us, and we’ve seen it with our own eyes. Or have we? In David and Goliath, Malcolm Gladwell, with his unparalleled ability to grasp connections others miss, uncovers the hidden rules that shape the balance between the weak […]

Season of Life: A Football Star and a Journey to Manhood

I played with a dear friend at Penn who was also a “Gilman Boy.” His name is Brandon Copeland. Brandon was a three time all Ivy League football player as well as a solo captain on the 2012 Ivy League Champion Football Team. He currently plays for the Tennessee Titans.

7/2 Quote: Tagore

“Age considers; youth ventures.” ~Rabindranath Tagore