Click on the picture for a brief description of each Chakra.
What practices have helped you in balancing & clearing your chakras? Post your response in the comments section below 🙂
OTHER POSTS
9/2 Quote: Jonathan Smith
“Vision is the art of seeing things invisible.” ~Jonathan Smith
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
Yoga in the Washington Post
Last week, Eric Niller, wrote an interesting piece about yoga and “Why Yoga is Still Dominated by Women Despite the Medical Benefits to some sexes.” Some excerpts. “What happens is, a guy who doesn’t know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout,” […]