Click on the picture for a brief description of each Chakra.
What practices have helped you in balancing & clearing your chakras? Post your response in the comments section below 🙂
1.Pai, Thailand ‘Come to Pai and see the…..hmmmmm’. There isn’t much to see and do in Pai but that’s the point. Pai has that special something that will make you stay for much longer than you expected. Located in the hills north west of Chiang Mai, Pai is a hippy town and everywhere you go you […]
I have been working with a company that works with a firm called DELOS over the last few weeks. DELOS is an awesome company that is being led by Dr. Deepak Chopra, among others. I love the idea of the company – helping people understand and effectively place wellness elements into their lifestyle. Whether its […]
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.