Lucid Lessons from Summer Basketball Part II

This is a continuation of last week’s post, if you haven’t read it yet, you can see it here. The Nats were different than most teams.  When things got tough for the team, they didn’t get down on each other or themselves.  The Nats encouraged each other and their positive energy was infectious. As a result, […]

15 Meditation Books For Beginners Recommended By Buddhist Teachers

Via Huffington Post  Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]

Never Give Up- An Inspirational Message Of Yoga

Never Give Up – An Inspirational Message For You! from Dallas Page on Vimeo.

“Return to Patagonia” – Lemon Jelly