OTHER POSTS
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
21 Useful tips for any traveler on any trip
This list was originally published on Eye and Pen When you’re a seasoned traveler, there’s a few things you pick up that make just about every trip you take a little bit easier from here on out. And there’s also plenty of mistakes you can still make along your next trip, no matter how seasoned you are, […]