OTHER POSTS
Entheos: Keep a gratitude journal.
“One of the best ways to cultivate gratitude is to establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. One of the best ways to do this is keeping a daily journal in which you record the blessings you are grateful for. My research has shown… […]
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
The Economist: The Utility of Bad Art
Check out a link to a behavioral economics piece on the perception of art — here.
Interesting Use of Kale
Lina, a friend from the Westport Community Gardens, grows kale and other vegetables for the sole purpose of donating it to the local homeless shelter. This is a beautiful, selfless act. Any donation, I’m sure, is appreciated and useful. But donating something that takes time, energy, and love is amasing. Instead of donating a box […]