OTHER POSTS
LP Wrap Up: Kuala Lumpur, Malaysia – Average Daily Cost $32 Per Day
Kuala Lumpur, Malaysia – Average Daily Cost $32 Per Day After months of anticipation, this was it. 99% excited, 1% nervous. That was the sentiment I felt at JFK airport in NYC in the Fall as Brian and I had just said goodbye to our loved ones. It was a one way ticket without a […]
Lightness
Stanford’s Distinct Training Regimen Redefines Strength + Flexibility
Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]
Rare Sighting of Snow Leopards
http://www.bbc.co.uk/news/world-asia-23109029 Jump to BBC to see three snow leopards spotted together in the Yushu hills in central China.