OTHER POSTS
Felt very inspired visiting the Las Lajas Sanctuary in Ipiales, Colombia
Las Lajas Sanctuary (Spanish: Santuario de Las Lajas) is a basilica church located in the southern Colombian Department of Nariño, municipality of Ipiales and built inside the canyon of the Guáitara River. (Wiki)
8/9 Art: Kings of Cannabis
Your Definitive Guide To Fiber
http://www.mindbodygreen.com/0-9396/your-definitive-guide-to-fiber.html “Quite simply, fiber is plant roughage — the part of veggies, fruits, beans, grains, nuts and seeds that resists digestion.” “Fiber helps clean out your digestive system and get rid of things (namely extra hormones, cholesterol, toxins and waste) that shouldn’t be there.” “The recommended intake for disease prevention is 14 grams of fiber for […]
“Don’t depend on your background. Develop your own.”
~Mother of Toshiko Takaezu