How to Actually Stick to Your Goals This Year

http://jamesclear.com/identity-based-habits inf_contact_key=7681a092fda4e7f1d8c1b1d71cc19d2e5ca671f0e557862e1cfd5d6c46e146b2 “Performance and appearance goals are great, but they aren’t the same as habits. If you’re already doing a behavior, then these types of goals can help drive you forward. But if you’re trying to start a new behavior, then I think it would be far better to start with an identity–based goal. Changing […]

6/17 Art: Peruvian Artifact

  Gold Mochica Octopus Artifact, North Peru, 200 B.C.- 600 A.D

11/29 Destination: Cape Town, South Africa

JR: If you are happy, not much else matters in life

“Being happy, that’s the main thing I’m trying to help with. If you’re happy, not much else matters in life, at least in my experience. There’s various ways to be happy, of course. I’m trying to tell people the things that I have learned. I’m trying to teach them to be curious, independent. It’s very […]