Angkor Wat and “One Dolla Chia”

Drive Nacho Drive wrote an awesome piece about their experience at Angkor Wat. To say the least, we shared some of the same emotions when arriving at the magical site. The trail wound its way through the trees for a while, and soon we noticed some half-buried hand carved stone work protruding from the jungle floor. […]

11/6 Destination: Downtown Boise Idaho

All News is Sports News:

http://theumlaut.com/2013/05/13/all-news-is-sports-news/ “So why do they care? It’s all about belonging to a group, as well as simply living vicariously through stories. Just as soap opera audiences love to feel outraged by the scandals of fictional characters, some sports fans love to feel outraged by the scandals of professional athletes. Just as we can take comfort in […]

How To Eat Mindfully, A Practice That Will Change Your Life

We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]