OTHER POSTS
Study: Yoga Helps Incarcerated
One of the greatest benefits of yoga practice is that it trains us to stay calm when emotions and physical sensations get intense. This type of training not only allows our negative emotions to pass more quickly, but it encourages us not to impulsively act out from a place of anger, fear, or hostility. So, […]
What Each Color Means in Feng Shui
Via Katie Rogers on Mind Boddy Green We’ve all experienced the profound difference a new shade of paint can make in a room. Or how a red dress makes us feel as opposed to a light blue one. This is not to be undervalued! Colors have meaning and express a certain energy, and our subconscious […]
14 Foods You Should Never Eat
http://www.rodale.com/food-ingredients-avoid
The Yoga Poster
http://theyogaposter.com/ A great visual guide to the practice of yoga