10/30 Destination: HimalayasTravel Pictures
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http://www.bbc.co.uk/news/world-africa-22263057 “Many people in Tanzania – and across Africa – consult traditional healers for everything from curing illness to good-luck charms. Government regulations and Western medicine may have changed some of their activities, but from herbalists to diviners, they have adapted and remain important figures.”
Think you’ll be happy if you reach all your goals? Think again. It turns out that the kinds of goals we choose to pursue matter just as much, if not more than, whether or not we actually reach them! Studies show that pursuing wealth, power, popularity, validation and fame – what psychologists call extrinsic goals – leads to only […]
“So who do I have to kill to get some Grace around here?” When Michelle asked if I wanted to read and review her book, I wasn’t really sure what to expect. There are plenty of yoga “memoirs” out there that seem to be little more than self-congratulatory storytelling and recycled pseudo-spiritual platitudes. But I […]
http://www.mindbodygreen.com/0-9795/5-tips-to-get-more-time-to-yourself.html 1. Take time for yourself to start each day (Practice) 2. Establish a routine. 3. Delegate. 4. Make a list or become aware of where you spend most of your time. 5. Spend less time consuming media.