Half Moon Yoga: The Power of Mantra

Originally Posted on Half Moon Yoga Generally in the western world we consider a mantra something that we repeat over and over again to empower us, something like ‘I am strong’. But the real power of mantra lays beyond the meaning of the words themselves. A mantra can be repeated either over and over again […]

9/5 Quote: “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou

The Power of Empathy Versus Sympathy and How It Can Make You a Better Person

Mindfulness Meditation Infographic