OTHER POSTS
Protect your crops from next frigid snap
I hope your cold frames survived last week’s frigid blast; now it’s time to brace up for the next round, which should arrive tonight. All my five cold frames fared well so far. Some of the more tender vegetation was a little limb one morning, but after the sun came up and warmed the chambers, […]
“Travel can be one of the most rewarding forms of introspection.”
~Lawrence Durrell
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
Meditation is a Lucid Practice
One of the better feelings one can come across is “pure meditation.” The closest I get to “pure meditation” is during savasana at the end of a yoga practice. Letting go of everything and being one with world is an awesome feeling. Over time, I know meditation will aid in destroying ignorance, hate, and greed. […]