How to grow fresh air (Video)
Indoor Air Quality is a topic that I am very passionate about. The fact that over 2 million people have watched this video on TED is a beautiful thing.
Lucid Practice Interview: Meredith LeBlanc of The Pondering Yogini Blog
Today is beginning of our 8 week interview series where we’ll present interviews of 8 influential yoga bloggers. We ask 8 engaging questions and we’ll release an interview every Saturday at 8am US EST. For our first interview, we’re happy to interview Meredith LeBlanc of The Pondering Yogini. We connected with Meredith years ago through […]
4 Tips For A Comfortable Downward-Facing Dog
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]
Cameron Alborzian: Yoga – Liberation From the Body
I first discovered yoga over 25 years ago. My discovery was like that of many others in the West who find their way into this world, in that it was defined by my pursuit of the physical postures. I was working out in a gym and wanted to distract myself with a new form of […]