A song many have probably heard, but this is my favorite remix. Hope you enjoy!
Hakuna Matata
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
Want to be calmer, healthier and happier? Well, there’s a simple way that costs nothing, and all you have to do is… nothing. Just 20 minutes of meditating – no incense or lotus positions involved – holds the solution to the problems of modern life, according to a new illustrated guide. Here, its author MATTHEW JOHNSTONE […]
Backpacking Across Colombia That’s right. Colombia. I know what you’re thinking, “Hello!? Don’t you think you’re, like, going to get abducted by the drug cartel and… die?” That is, sadly, just about what I said to Brian two months ago when he suggested that we travel across this once-taboo South American country. Had I actually heard […]
~ Buddha