30 Jul
2014
Mentawai Islands Surf Video
Enjoy some swells on your hump day. Hakuna Matata!
OTHER POSTS
Alastair Humphreys – Why Not Start Today? (TED Talk)
Alastair Humphreys’ talk was called Why Not? – Motivation & 5 to 9 Thinking. He describes how thinking “Why not?” led him around the world and subsequently built a career doing the things he loves most: tackling expeditions in the world’s wild places and writing books about them.
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]
Celebrate the Journey, Not the Outcome
We can spend so much time focused on what we can’t control that we get so caught up only in that, and as a result, we feel totally powerless over our life. And while it’s important to be aware of what’s wrong and what we cannot control, our power is not found there. Our power […]
Yoga routines, because they help
Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]