What we think, we are….

Lucid Dreaming 101

Lucid Dreaming is the practice of becoming aware in your dreams and learning to control your dreams to a certain extent. To some people lucid dreaming comes very easy and with no effort, but to most people this experience happens very rarely and if it happens most don’t remember their dreams the next day. But […]

Move Your DNA Book Review: 10 Key Takeaways

Move Your DNA Book Review In this Move Your DNA book review, I will summarize Katy Bowman’s profound book. My hope is that this Move Your DNA book review serves as a cogent introduction to the unorthodox, highly valuable work of Katy Bowman. Move Your DNA was recommended to me by Danielle after she listened to a […]

6/17 Destination: Machu Picchu, Peru

What we live for determines what we see in life and gives a clear focus to our inner vision.