A very fast paced yet very enlightening video.
OTHER POSTS
You don’t need strength to let go of something. What you really need is understanding.
~ Guy Finley
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
“Everyone discusses my art and pretends to understand, as if it were necessary to understand, when it is simply necessary to love.”
~Claude Monet