Trekking at the Salto de Bermejo (Bermejo Waterfall) with Kate for My 26th Birthday

9/23 Art: SUP Yoga

Q&A with Kino MacGregor

Yogavibes put together this interview with one of the faces of Ashtanga, Kino Macgregor. Q. Why Ashtanga Yoga? What makes this method of yoga so meaningful or transformational for you? A. Yoga has the power to transform your whole life. It is a lifelong journey into the inner space of the higher self within each […]

Whil, a 60 second meditation program.

Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.

7/26 Art: Johannes Vermeer

  Girl With a Pearl Earing, Johannes Vermeer, 1665