8 Jun
2014
The Game Before The Game
One of the best parts about playing sports….the game before the game.
I’m not always one to share my opinion…because I feel I don’t really know anything. I do spend a lot of time thinking about this life. Why not? Today we were talking about the concept of being at peace and “dying before you die.” I tend to think a lot about practicing death. If I were to die today, […]
Kara Leigh-Grant explains how The Five Koshas Impact our yoga practice — here. The yogis define our body as having five layers or sheaths, each one contained within the other, like Russian Dolls. Called Koshas, these sheaths cover every aspect of our being, from the most gross to the most subtle. Kosha #1 is Annamaya […]
~Voltaire