OTHER POSTS
6/28 Quote: Rumi
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” ~Rumi
Sun Gazing
Sun Gazing I have yet to try Sun Gazing but it sounds like a lucid practice from friends who practice and this article. Check out the article for more info…. What is Sun Gazing? Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index […]
7/1 Quote: John Steinbeck
“There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you—of kindness and consideration and respect—not only the social respect of manners but the greater respect which is recognition of […]
Your Brain on Yoga: The Art of Extending the Self
Gabriel Axel has an interesting interpretation of asana practice. I really enjoyed it. The practice of yoga often invokes a sense of wonderment in who we feel ourselves to be. It is often commenced with a certain sense of who one is in that moment right before the practice. As we make our way through […]