9 Oct
2013
OTHER POSTS
Is this Love?
Robert “Nesta” Marley: Corrine Bailey Rae: Allen Stone: Some dope beats to start the practice today. It is all love…..!
Cultivating Compassion to Tame the Ego
First published on Daily Cup of Yoga By cultivating friendliness towards happiness and compassion towards misery, gladness towards virtue and indifference towards the wicked the mind becomes pure. ~ Yoga Sutra 1:33 Consider this: A yoga teacher gets a better time slot than you and her class is full when you arrive to teach the next class. […]
“May we live like a lotus, at home in muddy water.”
Photograph by Danielle Lussier of Lucid Practice
12 Happiness Activities:
1. Expressing Gratitude 2. Cultivating Optimism 3. Avoiding Overthinking and Social Comparison 4. Practicing Acts of Kindness 5. Nurturing Social Relationships 6. Developing Strategies for Coping 7. Learning to Forgive 8. Increasing Flow Experiences 9. Savoring Life’s Joys 10. Committing to Your Goals 11. Practicing Religion and Spirituality 12. Taking Care of Your Body: Meditation + Physical Activity + Acting Like a Happy Person Via Entheos.com […]