Masha Yoga from Krystal Schultheiss on Vimeo.
Photograph by Danielle Lussier of Lucid Practice.
Practice Ashtanga on Moon Days? Why don’t we practice Ashtanga on Moon Days (Full Moon and New Moon)? You will find that traditional Ashtanga shalas and studios are closed on Moon Days because Moon Days present us with an opportunity to take a break from our asana practice and reflect on the natural, subtle changes we […]
“In life all things are impermanent and everything will pass.”
Daniel Sidell, an art curator, connects art to the spiritual world. Although an artist is free to do and make anything in the studio, she has a responsibility to do something. And that requires tremendous discipline and the willingness to ask the most fundamental questions. Each day she goes into the studio asking: “Who am […]