Masha Yoga from Krystal Schultheiss on Vimeo.
OTHER POSTS
“Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.”
~ Calvin Coolidge
14 Foods You Should Never Eat
http://www.rodale.com/food-ingredients-avoid
Guru Purnima
Honoring those who have taken us to levels unimaginable.
Kino MacGregor’s Notes from Sharath Jois Lecture
If you’re an aspiring ashtanga yoga practitioner, Kino MacGregor’s website is a great place to learn. Here’s a link to her notes from a recent Sharath Jois lecture in Mysore, India. Sharath is one of the most respected ashtanga yoga gurus alive today. He is the grandson of the great Pattabhi Jois, the Father of […]