OTHER POSTS
These Are the 30 People Under 30 Changing the World | TIME.com
Via (TIME) Our panel of millennials worked with TIME editors to select young digital moguls, health pioneers and teachers from around the globe. Arthur Zang: This Cameroonian engineer is the inventor of a medical tablet that could save lives across rural Africa and beyond. Arthur Zang’s Cardiopad enables patients in remote, rural areas to undergo heart examinations and […]
7/3 Quote: Jack Kornfield
“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield
Knowing the words is not the same thing as living the meaning.”
Meeting the Challenge of Exercise Successfully
How do you view exercise? You surely know that physical exercise is a key activity to keeping your body in great shape. However, just the thought of having to sweat yourself out over countless bench presses and weight lifting may not seem so appealing. Nor does the idea of having to grit your teeth and […]