OTHER POSTS
“Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.” – B.G.
There is no right way to mediate by Yumi Sakugawa
Relax that Ego
One of my favorite activities in the world is a post-work yoga practice. Yesterday I was blessed with the opportunity to enjoy a beautiful 55 minutes of Vinyasa yoga with my roommate, who decided to attend a class with me for the first time. Normally, as I lay down for Shavasana, a subdued elation comes […]