Living Green in Small Places

Living green in small places seems to be a way of the future. “It is no longer a trend followed only by the tree huggers and the hippies – it is a fully fledged movement with C.E.O.’s and world leaders singing its anthems. Living an environmentally friendly, eco-conscious lifestyle is not just good for the planet; […]

Wright Thompson: Unity With the Universe

Wright Thompson could potentially be the best sports journalist and writer in the US right now. He delivered this epic portrayal of Michael Jordan at age 50. We featured his last major piece about racism and soccer on Lucid Practice. He has done magical work again. His latest article on Montana, Tom and Gerri Morgan, […]

How To Eat Mindfully, A Practice That Will Change Your Life

We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]

We had an awesome day visiting some of the sacred places in Quito, Ecuador