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6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
Good Will Hunting – Park Scene
8/19 Art: L.S. Lowry
Flowers in a Window, L.S. Lowry, 1956
11/23 Destination: Dublin, Ireland
Via Reddit