OTHER POSTS
Kayaking Down a Drainage Ditch
Mindfulness Meditation
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]
Morning Creativity Practice
How do you get started on a creative project? One way is to wait until inspiration arrives. But who knows when that flash will come? A better way is to get into the habit of working! Carve out a little time each day, maybe bright and early before your “real” day begins, and get in […]
Bear Photos
Check out many more photos on Deadspin — here.