18 Oct
2013

Danielle’s Autumn Spice Sweet Potato Broccoli Soup (Vegan Optional)

Autumn Spice Sweet Potato Broccoli Soup Vegan Optional

Danielle and I made this Sweet Potato Broccoli Soup on Saturday night with fresh ingredients from our garden. It was delicious and full of vibrancy! Try it out this weekend for the perfect Autumn soup. ¬† ūüôā

Sweet Potato Broccoli Soup Recipe (Vegan Optional) Ingredients:

5 Small/Medium Sweet Potatoes

1 Yellow Onion

2 Stalks of Broccoli

Fresh Garlic

1 Liter of Vegetable Stock

Curry Powder

Lemon

Rosemary

Parsley

Cinnamon

Tumeric

Cumin

Raw Sunflower Kernels

Cooking Autumn Vegan Sweet Potato Broccoli Soup

Cooking Our Autumn Vegan Sweet Potato Broccoli Soup

Sweet Potato Broccoli Soup Recipe (Vegan Optional) Instructions:

First, steam 5 small/med sweet potatoes so they are soft to mash.

Add 1 yellow Onion (chopped) and 2 cloves garlic (minced) to heat in a large pot w/ 1 tablespoon of coconut oil.  Add cinnamon and turmeric to this.  (about 5 min or until translucent)

Add vegetable stock (or chicken if you prefer!) with the mashed sweet potatoes.  Let cook on medium (for 3~5 min) before adding the sliced Broccoli.  Then add black pepper, sea salt, curry powder, lemon juice, a little fresh rosemary, cumin, a little more cinnamon & turmeric.

Let cook on low for 20 min or so (as long as you can restrain yourself hehe). The longer the better because the spices/flavors will be more intense the longer it cooks.

Meanwhile, roast Sunflower kernels. ¬†(don’t burn them! even though the crisp ones are still yummy to eat)

Before serving your Sweet Potato Broccoli Soup, garnish with fresh parsley and the roasted sunflower seeds!

Sweet Potato Broccoli Soup and Pottery

Our Garnished Autumn Vegan Sweet Potato Broccoli Soup in Handmade Pottery

Voila!!¬† ūüôā

**most important ingredient: cook with *LOVE!* ¬†ūüôā

Enjoy your Sweet Potato Broccoli Soup and let us know how it comes out ūüôā

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