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Things that are of value are usually out of the ordinary. Same with ideas.
10/23 Destination: Osaka Castle, Japan
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Earthing
Earthing means walking barefoot on soil, grass or sand (meaning: any natural surface). So we’ll have to get off the sidewalk. Early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact […]
5 Things You Should Know About Meditation
“Meditation is listening to the Divine within.” ~ Edgar Cayce Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is. Perhaps it’s all the photos of people meditating looking so peaceful that throw them off. They themselves don’t feel […]

Love this.