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Short Video on How Social Media Can Be Very Harmful
The Innovation of Loneliness from Shimi Cohen on Vimeo.
“One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly.”
~ Andy Rooney
What Buddha gained from meditation
Via MindBodySpirit
The Five Koshas Explained: How They Impact our Yoga Practice
Kara Leigh-Grant explains how The Five Koshas Impact our yoga practice — here. The yogis define our body as having five layers or sheaths, each one contained within the other, like Russian Dolls. Called Koshas, these sheaths cover every aspect of our being, from the most gross to the most subtle. Kosha #1 is Annamaya […]
http://www.happywithyoga.com/yoga/ashtanga-yoga-bewandel-het-achtvoudige-pad/