OTHER POSTS
There is no right way to mediate by Yumi Sakugawa
Interesting New Technology: Spritz Speed Reading
Elite Daily said it well when they said, “The reading game is about to change forever.” First try using Spritz at a speed that the average American reads, 250 Words Per Minute: Now, what exactly is Spritz? Spritzing is reading text with Spritz Inc.’s patent-pending technology. When you’re spritzing, you’re reading text one word at a time […]
Hatred does not cease by hatred, but only by love; this is the eternal rule.
~ Buddha
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]