OTHER POSTS
Yoga and Athletics Interview : Sage Rountree
Yoga and Athletics Interview : Sage Rountree We have a special guest interviewee for this week’s interview which is focused mainly on yoga and athletics. This is the final week of our 8 week yoga interview questions and answers series. For each of the past 8 weeks, we’ve presented interviews of 8 influential yoga bloggers. […]
8/21 Art: Aerial view of Singapore drawn from Stephen Wiltshire’s memory
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]