3 Aug
2013
OTHER POSTS
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
“Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.”
~ Calvin Coolidge
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]
When Everything Happens NOW: The Interplay of Time, Timing and Technology
Via High Existence M-i-s-s-i-s-s-i-p-p-i. Tick. M-i-s-s-i-s-s-i-p-p-i. Tock. And on and on… and on and on it goes. Time. It’s linear, chronological and calendrical. It used to have its own tower, then moved to our wrists, and since the middle of the 20th century has been digitally scored by our tools. It’s whole existence obeys a precise sequentiality […]