OTHER POSTS
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
Seek Company That Strengthens Your Faith:
“I traveled throughout India trying to find someone who knew God. Such souls are rare. All the teachers I met told me about their beliefs. In spiritual matters I was determined to never be satisfied with words about God. I wanted to experience Him. What I am told has no meaning for me unless I […]